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Feb 27, 2018

Out walking again. I ordered a good quality outdoor mic, so in an episode or two, the quality will be awesome. Soa Palelei, Tim Ferris and Glenn Chandler combined are being my guides here, and we’re working. Diet is working, exercise is happening well. The day it turned around described, and what the plan is. 126kg...


Feb 20, 2018

Out walking, so you can hear the birds in the background. Haha. After seeing a hypnotherapist, getting some advice, I have also gone back to the Four Hour Body methods. But keeping it simple simple simple. So I’ve just listened to chapter 1 and made the first commitments that he said. And so far so good.  

Catch up...